Well to the surprise of no one reading this I am sure, with the tone of my writing and the lack of posts since being back to work in November of last fall, I am struggling. A lot.
There is no one reason, and no one to blame but me. I still have so many worthy reasons that I need to get healthy, starting and ending with my family, yet here I struggle. I don’t like to write whiny, negative posts. We all have so much negativity around us, I don’t like to add to that. However, for me personally, its easier for me to fall further off track when I don’t remain accountable, so my hope is to return to blogging this week.
I am not following any particular eating or exercise plan atm, although I am paying for ww online, but haven’t tracked in two weeks. I have exercised only 2 or 3 times a week this last month.
I am feeling with a couple nagging injuries, my left leg/hamstring since November from running , my lower back which has been an issue for 10 years, and some other junk. Nothing that should stop me from doing something.
It’s time to get out of my way, stop making excuses, justifying my inaction, and be responsible for my health.